Hi beautiful people,
#mymindmyfunk tweetchat is back this evening and we will be doing depression 101. The holiday season is here and as most of you know, i have to work triple hard to keep afloat. I will share with everyone from my journey with the depression as we try to understand it, see the signs and also explore support structures...send your questions here or on twitter using #mymindmyfunk and see you this evening 5-6p EAT
ION ::: Anyone doing the clean eating exercise, how was your Day 1?
D A Y 1::: HomeMade #redbeanburger, #VeganCheese, #EgglessMayo and some colorful salad. This is my pick me up meal because this cold weather has triggered me a bad one and my body is on check out mode 3/4 the time...chose this ingredients (beans and veggies) to make something for everyone who signed up for the #MMMFCleanEating exercise and said they never know how else to eat beans or make veggies look interesting. Looking forward to reading your Day 1 notes. #Throwdown #plantpowered #plantbased #plantbasedjourney #vegancheese #salad #redbeanveggieburger #veggieburger #thingstodowithbeans