Saturday, July 25, 2015

Sign up for this FREE #mentalwellness Summit

Register for summit HERE
Good evening beautiful people,

Pray you are keeping warm because this weather is no joke. I am trying to catch up with three weeks worth of school work, fell behind because of my migraine headache escapades.

I am totally learning a lot and adding ideas to my mind,my funks current operations. So when i was going through site, I came across this header Mental Wellness takes more than a pill!

Wednesday, July 22, 2015

Do we really know what people living with disabilities need?

A photo posted by Sitawa Wafula (@mymindmyfunk) on

Guess who is back, Migraine headache now operating in 2.0 but I am armed this time; new meds and my aunt’s rosemary tea concoction, will update y’all on who wins this battle.

*in my Wendy Williams voice* How you doing?

*in my Wendy Williams voice* I attended a concert two Sundays ago *insert audience exclamations*

*again in my Wendy Williams voice after I have grabbed my mug and crossed my legs* My third one this year. *insert audience applause*

I am getting the hang of this concert life.
Look at me blossoming into little miss having a social life...someone update my bio and do a press release. *insert more audience applause*

*in my Wendy Williams voice* Ohh Thank you Thank you, you make the most amazing cohosts…So my friend, Daddy Owen was marking 10 years in ministry two weeks ago and he invited me to the celebratory concert at Carnivore Grounds.

Thursday, July 9, 2015

the day i interrupted the President's closing remarks (and lived to share my heart's desires)

Going back to the basics

I have been working from home for the last couple of weeks, been experiencing serious anxiety issues after that week long migraine headache fiasco so home is best. I have also been going through some changes: physical (i haven't grown as small as that picture is trying to say though), mental and most of all spiritual especially after the Sunday afternoon incident. God has been speaking to me mightily about several things since then and showing me things i should release hence the day when the risk to remain tight in a bud is more painful than the risk it will take to blossom poem i just shared.

So on Monday, the BFF came through, he always knows when something is wrong even without me telling and late in the afternoon. I like that i dont need to talk things through if i dont want to he just lets me know he is i was busy working and clearing school work and him catching up on the series when a text came through, 

the President is meeting Young Women Entrepreneurs tomorrow and i am on the list and there was a color code, red or green. Venue changed from State House to KICC.